Day Incursions / Expos – All Ages
The format of each course is dependent upon the particular needs and age of those involved. Courses are generally booked by the hour or over a minimum of 5 weeks, shorter or longer session times are available. School requires no equipment other than mats and the school gym or open space. We provide the impact bags, gloves and an electronic certificate after a feedback form is completed by each student.
Incursions – Sport & Well Being Programs Available
Extra benefits of our Self Defence Program that students may acquire, both in and out of the classroom are:
The following is a brief summary of the main areas covered in our self defence course.
Participants in the Basic Self-Defense Course will acquire a comprehensive set of skills and knowledge to enhance personal safety and security. By completing this course, participants will gain proficiency in the following areas:
By the end of the course, participants will possess a well-rounded foundation in self-defense principles, equipping them with practical skills and a confident mindset to enhance personal safety in a variety of real-world scenarios.
Benefits of All Stars Self Defence Program
Enroll in All Stars Self Defence to benefit from a holistic and comprehensive approach to self-defence education, guided by expert instructors and backed by a strong commitment to safety, expertise, and community engagement.